Linwoods Milled Flaxseed and Goji Berries, 200g (Pack of 3)

This blend of milled flax seed and goji berries are a good source of antioxidants and vitamins with omega 3, dietary fibre, zinc, iron and vitamin D, offering 6.3 grams of omega-3 fat, 4.9 grams of protein and 8.3 grams of fibre. Flaxseed may help digestion so why not add to salads, granola, yoghurt or smoothies for an easy, nutritional boost? Two heaped dessert spoonfuls (30g) of Milled Flaxseed and Goji Berries provides 4.9g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Flaxseed is one of nature's richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA). Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed and Goji Berries provides 6.3g of ALA, an essential fatty acid that contributes to the maintenance of normal blood cholesterol. Flaxseed is high in fibre. Linwoods Milled Flaxseed and Goji Berries provides 8.3g of fibre per 30g.