Clearspring Sushi Nori Sea Vegetable 17g Herbs Plants & Vegetables Healthy Food

Nori Sheets, Toasted, 17g (Clearspring). Sushi Nori is a "toasted" form of Nori Seaweed that is commonly used to wrap sushi, sushi rice and sushi rolls. It is simply cut and used as a wrap. Though toasted, nori sheets remain reasonably flexible, though slightly less so than untoasted nori . The toasting brings out a slightly different flavour. The nori served in Japanese sushi restaurants is usually of this toasted variety. If you wish to buy the un-toasted type, try the untoasted nori sheets . You can eat them untoasted, or you can even toast them yourself. (In our view, it really doesn't matter - both are excellent). Nori Wraps are very handy for quick lunchtime snacks. Simply take a nori sheet and roll it into a cone, stuffing it with more or less any ingredient, particularly salady stuff and bean-sprouts. Nori is as nutrient-rich as most seaweeds, containing high levels of minerals, protein and fibre. 7 sheets per pack. Ingredients: Nori (species Porphrya tenera, cultivated, dried and toasted in Japan). No added ingredients. Serving Suggestion Nori wrap with tofu and beansprouts . Nutritional Information Typical values per 100g per sheet Energy (kcal) 152 3. 7 Protein 35g 0. 9g Carbohydrate 1. 9g 0. 1g of which sugars 0. 6g trace Fat 0. 5g trace of which saturates 0. 2g trace Fibre 45. 3g 1. 1g Sodium 0. 6g trace Calcium 280mg 6. 8mg Magnesium 330mg 8. 0mg Iron 18mg 0. 4mg Zinc 5. 6mg 0. 1mg